The aim of this guide is to promote positive mental health in sport – and football in particular. Mental health issues can be harder to spot than physical injury, but how much support the sufferer receives can make a big difference to their recovery.

Caroline has set up a footballing support community, and this book came out of wanting to provide practical support for coaches in particular. We proofread the book, designed and laid it out, and set the book up for print on demand and online sales.